It’s time for a little reflection. Here are 5 more tidbits of wisdom from the book Don’t Sweat the Small Stuff… and it’s all small stuff, by Richard Carlson PhD. Read each one and ponder it before moving on to the next one. Enjoy :-)!
- Every day, tell at least one person something you like, admire or appreciate about them
- Search for the grain of truth in other opinions
- Breathe before you speak
- Be grateful when you’re feeling good and graceful when you’re feeling bad
- Think of what you have instead of what you want