It’s been while since I last wrote a reflection post. So, here comes one now :-). From my bathroom bookshelf, and the book Don’t Sweat the Small Stuff… and it’s all small stuff, by Richard Carlson PhD, here are five new suggestions for de-stressing our lives. Enjoy and remember to take time to savor each suggestion. Maybe even implement it in the course of the coming week.
- Choose your battles wisely
- Practice random acts of kindness
- Tell three people (today) how much you love them
- Practice humility
- When in doubt about whose turn it is to take out the trash, go ahead and take it out